Nutrition

Healthy eating and nutrition is an essential part of the Horizons at GSFS program. Thanks to the Fresh Grocer at LaSalle, our students were provided a healthy breakfast, lunch, and snack each day, all prepared in house by volunteers. Students were introduced to a new food each week ranging from edamame to hummus to kale to kiwis. Students were taught the importance of a balanced plate and we took time each day to review what foods were selected for each meal.